Mama Detox

Dear participants,

You wanted to join the Positive Parenting Hub company's Detox application. Thank you in advance for sharing your evening with me, I would like to make a few reminders.

1. The program is 90 minutes long and will start at exactly 9.30pm, so you can leave your home.Coming at 9.20I beg you to come out.

2. Since you agreed to come, I think you will want to know that you feel good in terms of health, that you are not in covid positive contact and that all participants show Kovid sensitivity like you.

3. Since it is a night program, only chamomile tea will be served.

4. For fees, there will be a red box with the words "Tokens of appreciation" at the door at the entrance.

Welcome in advance, he says, I share the program flow:

9:20-9:30 Hasbihal, settlement.

9:30-9:45 Breathing exercises.

9:45-10:10 Yoga stretching

10:10-10:30 Affirmation

10:30-11:00 Parenting training

Just in time, see you :)!